I spent this week in Mexico City. Early morning, everyday before an exciting business agenda, I hit the hotel gym and worked out on this fabulous equipment called the Kinesis Wall. I loved it.
The corporate website says that the equipment incorporates stretching and workout routines that imitate natural movements such as lifting, bending down and reaching out. After a week using the Kinesis, which looks like it was designed by some cool Scandinavian design boutique, I felt absolutely great.... toned, energized and without the sensation of tense muscules I often feel at traditional gyms.